Advertisement Fruit and nut yoghurt – pregnancy recipe 10 minutes Serves 1 This nutty, fruity breakfast dish packs protein, folic acid and loads of pregnancy-friendly vitamins into one delicious bowl Share on Facebook Share on Twitter Share on Pinterest Share on Whatsapp Share on Reddit Share on Tumblr This competition is now closed By BBC Good Food 3 tbsp chopped mixed nuts 1 tbsp sunflower seeds 1 tbsp pumpkin seeds 1 sliced banana 1-2 handfuls of berries (frozen and defrosted is fine) 200g vanilla yogurt (check it’s made with pasteurised milk) Advertisement Method Step 1 Mix the nuts, sunflower seeds and pumpkin seeds. Step 2 Mix the sliced banana and berries. Step 3 Layer up in a bowl with yoghurt and enjoy. Recipe taken from BBC Good Food, home to thousands of kid-friendly recipes. Like this? Try these: Blueberry milkshakes Annabel Karmels' cinnamon almond granola Banana pancakes Tags Serves 1 Advertisement You may also like Food and Fitness Your pregnancy diet Food and Fitness Your pregnancy exercise workout – standing squat Food and Fitness Creamy cauliflower cheese recipe – low GI, great for gestational diabetes 45 mins 4 Food and Fitness Is oily fish safe to eat during pregnancy?