Getting over a vaginal birth

It's a fact: a vaginal birth will leave you sore and swollen. But there's a lot you can do to help your body’s natural healing process.

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Getting over a vaginal birth

Your Sex Life

‘You may be ready to have sex again at six weeks, or it could be much later. If you had an easy birth it might even be earlier,’ says Dr Cooper.

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‘Using a lubricant may be more comfortable. Make sure you have some contraception too, or your baby could have company sooner than you planned!’ 

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Click her for more information on post natal contraception

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