Annabel Karmel's chicken with soy orange sauce
- Preparation and cooking time
- Prep:
- Cook:
- Plus four hours to marinade – or preferably overnight
- A little work
- Serves 2
Ingredients
- 2 Chicken breasts
- 100ml Orange juice
- 1 Clove of garlic, crushed
- 1tsp Soy sauce
- ¼tsp Fresh ginger, grated
- 1tbsp Orange marmalade
- 1tbsp Olive oil
- 150ml Chicken stock
- 1tsp Corn flour
Method
- STEP 1
Marinate the chicken in the orange juice, garlic, soy, ginger and marmalade, in the fridge for four hours or overnight if possible.
- STEP 2
Preheat the oven to 200°C/180°F /Gas 6. Remove chicken from marinade and fry in the oil for a few minutes until golden, then roast in the oven on a baking sheet for 15 minutes.
- STEP 3
Sieve the marinade into the frying pan, boil until reduced by half. Add the stock and reduce again. Mix the cornflour with a little cold water, add to the sauce and stir to thicken. Season and serve with the chicken.