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Annabel Karmel's stuffed pitta bread with tuna, egg and sweetcorn
- Sarah Barker
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Serves 4
Easy
Prep: 20 mins
This recipe makes 4 pitta pockets that make a great alternative to bread
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Ingredients
-
2 Pitta breads
-
2 Eggs
-
200g Canned tuna (in water, not brine)
-
100g Tinned sweetcorn
-
2tbsp Mayonnaise
-
1tsp White wine vinegar
-
4 Spring onions
chopped
-
Salad cress
(optional)
-
Salt and pepper
(optional)
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Method
-
step 1
Put the eggs in a saucepan of cold water and bring to the boil. Reduce the heat and simmer for 7-8 minutes.
-
step 2
Drain, cool under cold water, then peel and roughly chop.
-
step 3
Meanwhile, mix the flaked tuna together with the sweetcorn, mayo, white wine vinegar, spring onion, and salt and pepper (if using). Add the eggs and salad cress, stirring well.
-
step 4
Cut the pitta breads in half to give 4 pitta pockets, toast the bread and divide the mixture between them. As with other oily fish, tuna can contain environmental pollutants so stick to no more than two portions a week
For more delicious recipes, visit www.annabelkarmel.com
Authors
Sarah Barker
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