5 tips to get your man in the baby-making mood

Fertility expert Zita West explains how to help your man and his mojo

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Lifestyle

Make sure you lead a healthy lifestyle and support your partner to do the same. Alcohol and cigarettes affect sperm health, so try to cut down or give them up entirely. Being overweight or underweight can also affect fertility, so regular exercise and eating a healthy diet is important.

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Authors

Sophie Westnedge

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