Food and fitness

woman doing sit-ups

Is it safe to do sit-ups in pregnancy?

Pregnancy healthy diet plan – for super-tired mums-to-be

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Get ready for any weather with the George Autumn Kids’ range

Partnered content with George at Asda

More Food and fitness

illustration of pregnant woman sitting on an exercise ball doing lateral raises with small handweights

Simple pregnancy exercises to do at home

Is ice cream safe to eat in pregnancy?

Is black pudding safe to eat when pregnant?

woman with morning sickness

Morning sickness: when does it start, when will it end and what helps?

woman making black tea

Are black and green tea safe in pregnancy?

Are mozzarella, halloumi and feta safe in pregnancy?

Are runny, raw and soft boiled eggs safe to eat in pregnancy?

Is coffee safe to drink when pregnant?

Pregnancy recipes

Sticky chicken with mango couscous - pregnancy recipe

Walnut and red pepper pesto pasta - pregnancy recipe

Miso brown rice and broccoli salad with prawns - pregnancy recipe

Dried fruit energy nuggets - pregnancy recipe

New mum wellbeing

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Best baby shower gifts for mums and babies, for all budgets

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'Not coping as a new mum? Asking for help is the bravest thing you can do'

10 of the best stylish and supportive swimsuits for new mums

How soon after labour can you have a bath or shower?