• 100g Brown basmati rice
  • 140g Edamame beans
  • 140g Broccoli (about ½ a head), broken into florets
  • 1tbsp White or brown miso paste
  • ½tsp Fresh ginger, grated
  • 1tbsp Rice vinegar
  • ½tbsp Honey
  • 2tsp Sesame oil
  • 2tsp Vegetable oil
  • 3 Garlic cloves, thinly sliced
  • 1 Red chilli, thinly sliced
  • 200g Raw shelled prawns
  • 2 Spring onions, finely sliced
  • 1 Laege pack of coriander, roughly chopped


  • STEP 1

    Cook the rice following pack instructions, adding the edamame beans for the last 3 mins of cooking. Drain well.

  • STEP 2

    Meanwhile, steam the broccoli for 4-5 mins until tender. Run under very cold water, drain thoroughly and pat dry.

  • STEP 3

    In a small bowl, mix the miso, ginger, vinegar, honey, sesame oil and seasoning.

  • STEP 4

    Heat the vegetable oil in a non-stick frying pan. Add the garlic and half the chilli and cook gently for a couple of mins, taking care not to burn. Throw in the prawns, lots of black pepper and a pinch of salt. Turn up the heat and cook for a few mins until the prawns are cooked through.

  • STEP 5

    Toss the miso dressing with the cooked rice, adding the spring onions, coriander and broccoli. Season and stir together.

  • STEP 6

    Spoon the spicy prawns on top, scatter over the remaining chilli and serve.

Recipe taken from BBC Good Food, home to thousands of kid-friendly recipes.