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Annabel Karmel’s cod and squash croquettes
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 10 croquettes
Ingredients
- ½ onion, diced
- 85g butternut squash, peeled and grated
- 100g cod fillet, skinned and cut into small cubes
- 30g Parmesan cheese or dairy-free alternative, grated
- 70g breadcrumbs or gluten-free breadcrumbs
- 1 tsp sweet chilli sauce
- 1 tsp freshly chopped sage
- plain flour or gluten-free flour, for coating croquettes
- 1 tbsp sunflower oil, for frying
Method
- STEP 1
Place all the ingredients, except the flour and the oil, in a food processor. Whizz until finely chopped. Shape into 10 croquette shapes and roll in the flour.
- STEP 2
Heat the oil in a frying pan. Fry the croquettes for 10 to 12 minutes over a medium heat, until golden on all sides and cooked through.
- STEP 3
Drain on kitchen paper and leave to cool before serving.