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Cheesy cod with sweet potato

• Michelle Garnett

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Serves 8

A little work

Prep: 20 mins

Cook: 15 mins

Cheesy cod with sweet potato recipe, suitable for babies from 6 months

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Ingredients

• 225g Sweet potato

  peeled and cut into chunks

• 75g Cod fillet

• 30ml Milk

• 50g Cheese

  grated

• A knob of butter

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Method

• step 1

  Steam the sweet potato, or pop it in a pan of water, bring to the boil then simmer, for about 10 minutes or until soft.

• step 2

  Meanwhile put the fish in a microwave-safe dish, add the milk, dot the butter on top and cover. Microwave on high for about 2 minutes until cooked. Alternatively, poach the fish in a saucepan with the milk and butter for about 6 to 7 minutes.

• step 3

  Mix together the fish (including the milk it’s poached in), sweet potato and cheese, then purée until smooth.

Why not try substituting the sweet potato for broccoli?

Authors

Michelle Garnett

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