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Homemade haddock fish fingers
- Sarah Barker
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Serves 4
A little work
Prep: 20 mins
Cook: 20 mins
Make your own breadcrumbs and add lemon zest for tasty fish fingers, suitable from 8 months
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Ingredients
-
1tbsp Olive oil
-
1 Large egg
beaten
-
120g Fresh white breadcrumbs;
make your own by grating day-old bread
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1 Lemon
zest and juice
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1tsp Mixed herbs
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1 Pepper
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350g Skinless and boneless haddock
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Method
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step 1
Pre-heat the oven to 200C/180C fan/gas mark 6. Brush a non-stick baking sheet with oil.
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step 2
Pour egg into a shallow dish and place breadcrumbs onto a plate or tray. Mix lemon zest into breadcrumbs. Add herbs and pepper.
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step 3
Cut the haddock into strips. Dip each strip into the egg, roll it into the breadcrumbs mixture and place on the baking sheet.
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step 4
Bake for 20 minutes or until golden.
- If you are not serving these as a family meal, these fish fingers can be frozen uncooked.
- If you don’t want to use haddock, replace with cod or pollock.
- SAFETY FIRST: ensure that the fish fingers are soft and do not contain large, hard lumps of fish or breadcrumbs.
Authors
Sarah Barker
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