200g cauliflower florets – washed, chopped (no stems)
100g tinned sweet corn (no added salt) – drained
250ml unsweetened coconut milk
Heat the oil in a pot, add the onion and stir-fry on medium-low heat for 3-4mins until soft and golden. Turn to low heat and add garlic, ginger, turmeric, cumin, coriander and stir-fry for a further 30secs-1min.
Add all of the remaining vegetables to the pot along with the coconut milk and stir. Bring to the boil and simmer (covered) on a medium- low heat for 6-8mins until all of the vegetables are tender. Once cooked, mash the vegetables to a soft lumpy consistency using either a masher or blender using a pulse motion.
Serve to baby warm or for toddlers serve with rice or roti for a heavier meal.
Recipe from award-winning Easy Indian SuperMeals for Babies, Toddlers and the Family by Zainab Jagot Ahmed, available to buy now from Amazon UK (RRP £14.99). Also, shortlisted for the Prima Baby Awards 2015 – Best Family Cookery Book.