Whether you have a baby who won’t settle or a toddler who is scared of the dark, bedtime can often spell trouble for mums and dads. But what should you do if your child’s sleep troubles have you at your wits’ end?
Channel 4 is seeking families with children suffering from sleep issues for a groundbreaking new programme, which could put an end to the bedtime blues.
Bedtime Live aims to put together a panel of dedicated sleep experts who will look into the science of sleep, the factors which affect children’s slumber, and the best routines for putting children to bed.
Real families with children aged from newborn to teens will also take part, receiving personalised advice for their sleep woes and getting the help they need for a great night’s sleep.
If you are losing sleep over your child’s night-time issues, then Bedtime Live could be for you. Contact the team for a chat on 0207 438 1809 or email email@example.com.
Of course, you needn’t wait for the show to air to get some great sleep advice. Read MFM’s guide to stress-free baby sleep strategies and creating a bedtime routine for your toddler, or share sleep tips with real mums on our forum.