• 1tbsp Olive oil
  • 3 Mixed peppers, deseeded and sliced
  • 1 Onion, thinly sliced
  • 400g Baby potatoes, unpeeled and halved
  • 2tsp Paprika
  • 2 Garlic cloves, sliced
  • 2tsp Thyme
  • 400g Tinned chopped tomatoes
  • 4 Salmon fillets
  • 1tbsp Parsley, chopped to serve (optional)


  • STEP 1

    Heat the oil in a large pan and add the peppers, onion and potatoes. Cook, stirring regularly for 5-8 mins until golden.

  • STEP 2

    Then add the paprika, garlic, thyme and tomatoes. Bring to the boil, stir and cover, then turn down heat and simmer for 12 mins. Add a splash of water if the sauce becomes too thick.

  • STEP 3

    Season the stew and lay the salmon on top, skin side down. Place the lid back on and simmer for another 8 mins until the salmon is cooked through. Scatter with parsley, if you like, and serve.

Recipe taken from BBC Good Food, home to thousands of kid-friendly recipes.