Fruit and nut yoghurt – pregnancy recipe
![fruit-and-nut-yoghurt_143220](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/fruit-and-nut-yoghurt_143220-5230a9e.jpg?quality=90&resize=300,200)
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- Serves 1
Ingredients
- 3tbsp Mixed nuts, chopped
- 1tbsp Sunflower seeds
- 1tbsp Pumpkin seeds
- 1 Banana, sliced
- A handful of berries (frozen and defrosted is fine)
- 200g Vanilla yoghurt (check it's made with pasteurised milk)
Method
- STEP 1
Mix the nuts, sunflower seeds and pumpkin seeds.
- STEP 2
Mix the sliced banana and berries.
- STEP 3
Layer up in a bowl with yoghurt and enjoy.