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Annabel Karmel's courgette ‘spaghetti’ with carrot, sunblush tomato and pesto

• Jessica Gibb

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Serves 4

A little work

Prep: 10 mins

Cook: 10 mins

Try using these spiralised vegetable noodles instead of pasta

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Skip to ingredients

Ingredients

• 2 Courgettes

• 1 Carrot

  peeled

• 2tbsp Olive oil

• 1 Onion

  finely chopped

• 2 Garlic cloves

  crushed

• 3tbsp Fresh pesto

• 8 Sunblush tomatoes

  sliced

• 50g Parmesan

  grated

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Method

• step 1

  Put the courgettes and carrot through a spiraliser to make long curls. Alternatively you could use a julienne cutter to make long, thin strands of courgette and carrot.

• step 2

  Heat the oil in a large frying pan. Add the onion and garlic and fry until soft.

• step 3

  Add the vegetables and quickly toss over a high heat for a few minutes until just wilted.

• step 4

  Drain away some liquid from the pan, then add the tomatoes, pesto and cheese.

• step 5

  Season and toss together. Serve at once.

Carrots pack a powerful crunch. High in antioxidants, these easy-to-prepare veggies are full of vitamin A and other nutrients to help with vision and get skin glowing.

For more delicious recipes, visit www.annabelkarmel.com

Authors

Jessica Gibb

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