Spaghetti fish supper

1 tbsp oil

250g mushrooms, sliced

500g frozen coley or cod fillets, defrosted and diced

200g frozen peas, defrosted

100g frozen prawns, defrosted

1 packet mix for cheese sauce

300ml semi skimmed milk

Serves 4

What to do:

1 Cook the spaghetti in boiling water for 12 minutes until al dente. Drain and return to the pan.

2 Meanwhile, heat the oil in a large frying pan and fry the mushrooms for 2-3 minutes, add the fish and cook for 1-2 minutes. Stir in the peas and prawns and cook for a further 2 minutes.

3 Blend the packet mix with the milk and bring to the boil, stirring. Pour over the drained spaghetti and stir in the fresh mixture.

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