Aubergine and red pepper curry
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Aubergine, peppers, onion, potato and tomatoes make up this veggie-packed curry, suitable from 7 months
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Ingredients
- whole onion 1/2
- whole red peper 1/2
- tinned tomato 400g
- Aubergine 100g
- whole medium potato 1, diced
- curry powder 1/2 tsp
- garlic powder 1/2 tsp
- Olive oil 1 tbsp
Method
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Step 1
Heat the oil in a large pan and add the onion. Cook for 2 minutes then add the curry powder and garlic powder. Cook for a further 2 minutes.
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Step 2
Add all the other ingredients and stir in the tomatoes.
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Step 3
Cover and simmer for 30-40 minutes, stirring occasionally and adding water if necessary.
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Step 4
Mash to the right consistency.
- You can add or substitute any vegetable to make sure your child is getting plenty of veg.
- For family dinners you can remove your child’s portion and then add some chilli to spice it up and serve with rice or naan bread.
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