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Aubergine and red pepper curry

  • 4

Aubergine, peppers, onion, potato and tomatoes make up this veggie-packed curry, suitable from 7 months

aubergine-and-red-pepper-curry_48577
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Ingredients

  • whole onion 1/2
  • whole red peper 1/2
  • tinned tomato 400g
  • Aubergine 100g
  • whole medium potato 1, diced
  • curry powder 1/2 tsp
  • garlic powder 1/2 tsp
  • Olive oil 1 tbsp

Method

  • Step 1

    Heat the oil in a large pan and add the onion. Cook for 2 minutes then add the curry powder and garlic powder. Cook for a further 2 minutes.

  • Step 2

    Add all the other ingredients and stir in the tomatoes.

  • Step 3

    Cover and simmer for 30-40 minutes, stirring occasionally and adding water if necessary.

  • Step 4

    Mash to the right consistency.

  • You can add or substitute any vegetable to make sure your child is getting plenty of veg.
  • For family dinners you can remove your child’s portion and then add some chilli to spice it up and serve with rice or naan bread.

Like this? Try these:

Simple cod kedgeree

Salmon, tomato and pepper couscous

Rainbow pepper chicken

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