Baby's first chilli
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- Serves 6 - 8
Ingredients
- 4tbsp Olive oil
- 500g Minced beef
- 1 Onion, chopped
- 1 Clove of garlic, crushed
- 1 Pepper, chopped
- A pinch of chilli powder
- ½tsp Ground cumin
- ½tsp Paprika (optional)
- 2tsp Tomato purée
- 400g Tinned chopped tomatoes
- 400g Can of kidney beans, drained
- Very low salt vegetable stock
- 200g Rice
Method
- STEP 1
Heat the oil in a non-stick pan and fry the mince, onion, garlic and red pepper for 6-8 minutes.
- STEP 2
Add the chilli powder, cumin and paprika (if using). Cook for one minute.
- STEP 3
Add all the remaining ingredients, cover and simmer for 20 minutes, stirring occasionally.
- STEP 4
Blend or mash to correct consistency for your baby and serve with rice.
