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Baby's first chilli

• Heather Walton

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Serves 6 - 8

A little work

Prep: 30 mins

Cook: 30 mins

This traditional homemade Mexican chilli is suitable for the whole family to enjoy with rice or jacket potato

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Ingredients

• 4tbsp Olive oil

• 500g Minced beef

• 1 Onion

  chopped

• 1 Clove of garlic

  crushed

• 1 Pepper

  chopped

• A pinch of chilli powder

• ½tsp Ground cumin

• ½tsp Paprika

  (optional)

• 2tsp Tomato purée

• 400g Tinned chopped tomatoes

• 400g Can of kidney beans

  drained

• Very low salt vegetable stock

• 200g Rice

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Method

• step 1

  Heat the oil in a non-stick pan and fry the mince, onion, garlic and red pepper for 6-8 minutes.

• step 2

  Add the chilli powder, cumin and paprika (if using). Cook for one minute.

• step 3

  Add all the remaining ingredients, cover and simmer for 20 minutes, stirring occasionally.

• step 4

  Blend or mash to correct consistency for your baby and serve with rice.

Tip

For alternative serving, dish up with mashed or baked potato.

Like this? Try these:

• Baby weekly meal planner - 8 months
• Download our free, award-winning Weaning App

Authors

Heather Walton

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