Blueberry, apple and peach puree
This trio of stewed fruits is delicious stirred into natural yoghurt for a nutritious breakfast, suitable from 6 months
- 3 whole sweet eating apple, peeled, cored and finely chopped
- 2 whole ripe peaches, peeled and chopped
- 50g blueberries
- 4 tbsp water
- 1 tbsp baby rice, (optional)
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Method
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Step 1
Put the fruit into a heavy based, lidded saucepan with the water and cook over a low heat taking care that it doesn’t burn. Add a little more water if necessary.
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Step 2
When the apples are soft, puree in a blender until you reach the desired consistency for your baby’s age (smooth for first foods).
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Step 3
If the mixture is too thin, stir in a tablespoon of baby rice to thicken and add texture.
- Delicious stirred into mashed banana or organic yoghurt.
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