Helping parents make confident choices

Blueberry, apple and peach puree

This trio of stewed fruits is delicious stirred into natural yoghurt for a nutritious breakfast, suitable from 6 months

  • Preparation and cooking time
    • Prep:
    • Cook:
  • A little work
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Ingredients

  • 3 Eating apples, peeled, cored and finely chopped
  • 2 Peaches, peeled and chopped
  • 50g Blueberries
  • 4tbsp Water
  • 1tbsp Baby rice (optional)

Method

  • STEP 1

    Put the fruit into a heavy based, lidded saucepan with the water and cook over a low heat taking care that it doesn’t burn. Add a little more water if necessary.

  • STEP 2

    When the apples are soft, puree in a blender until you reach the desired consistency for your baby's age (smooth for first foods).

  • STEP 3

    If the mixture is too thin, stir in a tablespoon of baby rice to thicken and add texture.

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