Advertisement

Chicken and lentil stew

Packed with veggies, protein and flavoured with thyme, this recipe is suitable for babies from 9 months

chicken-and-lentil-stew_48627
  • 1 drizzle light olive oil or vegetable oil
  • 1 whole onion, finely chopped
  • 2 cloves garlic, crushed
  • 2 sticks celery, diced
  • 200g baby potato, cubed
  • 150g puy lentil
  • 200g chicken breast, cut into pieces
  • 1l very low sat chicken or vegetable stock
  • 1 tbsp fresh thyme
  • 0.5 tsp dried tarragon
  • 1 squeeze lemon juice
Advertisement

Method

  • Step 1

    Warm the oil in a large saucepan and add the chicken pieces, cooking them for five minutes or until lightly browned. Next, add the onion, garlic and celery and sauté until they start to become translucent.

  • Step 2

    Add the lentils, followed by the potatoes, stock, thyme and tarragon and bring to a steady boil for five minutes before simmering on a low heat for 20 minutes.

  • Step 3

    Add the lemon juice at the end and stir through. Chop or mash to desired texture.

Try experimenting with different types of lentils to vary the texture of this dish. Brown lentils have a lovely earthy taste and red lentils produce a mushier texture – which make them ideal for younger babies.

Like this? Try these:

Advertisement