Lunges are great pelvic floor exercises – and multitasking new mum, Frankie Sandford, has found a fun way to make sure she does them!
The Saturdays singer strapped on a baby carrier and worked out while keeping her 6-week-old close.
Even her pug, Prez, wanted in on the action.
She tweeted the photo with the caption: “Finally found a way to make working out enjoyable! … Prez is next! #everybodyneedsaparker”