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Annabel Karmel's hidden vegetable tomato sauce
- Annabel Karmel
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Makes: 3 portions
Easy
Prep: 10 mins
Cook: 35 mins
This rich smooth tomato sauce, from the UK's bestselling children's food expert, also contains 3 other vegetables but not obviously enough for small veg-avoiders to realise... Suitable from 6 months
Easily doubled
Freezable
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Bursting with goodness, this colourful sauce is packed with heaps of vitamin E, C and K. It's perfect for batch cooking and stocking in the freezer for a rainy day. Mix with pasta shells, meatballs – or add some stock and serve as a delicious soup.
Ingredients
-
1tbsp olive oil
-
1 onion
chopped
-
½ red pepper
diced
-
2 garlic cloves
crushed
-
75g sweet potato
peeled and diced
-
250g cherry tomatoes
halved
-
150ml passata
-
200ml vegetable stock
-
2 tbsp basil
chopped
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Method
-
step 1
Heat the oil in a saucepan. Add the onion, red pepper and garlic and fry for 3 to 5 minutes. Then add the sweet potato and cherry tomatoes and sauté for 2 minutes.
-
step 2
Add the passata and stock. Cover and simmer for 15 minutes until the vegetables are tender.
-
step 3
Add the basil and blend until smooth using a stick blender.
-
step 4
Toss the pasta with the sauce.
Pic: Annabel Karmel
Annabel Karmel's #1 rated recipe app has over 650 simple and delicious ideas – and new recipes every week. It also gives you exclusive access to meal planners, shopping lists, an allergy tracker, and a listen-along weaning guide. Download it from the App Store or Google Play and start your FREE TRIAL.
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Authors
Annabel Karmel
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