Fruity fish parcels

Suitable from around 12 months. Makes two portions



1 salmon fillet, skinned

1 orange, zest peeled off in strips, juiced

Knob of butter

25g bite-sized broccoli florets

25g bite-sized cauliflower florets



  • Step 1

    Preheat the oven to 200°C/400°F/gas mark 6.

  • Step 2

    Spread a large piece of lightly greased foil on a baking tray and place the salmon on top.

  • Step 3

    Drizzle the orange juice over the fish, dot on the butter and arrange the strips of orange zest on top.

  • Step 4

    Scatter over the broccoli and cauliflower florets and wrap the foil around the fish into a parcel, taking care to fold over the edges to keep it sealed.

  • Step 5

    Place the tray in the oven and bake for about 12 minutes.