Chicken and apple

  • 3 to 4

Mash carrots with chicken and apple for a protein-packed lunch, suitable from 9 months

  • 0.5 tbsp olive oil
  • 0.5 whole small onion, peeled and diced
  • 1 whole carrot, peeled and diced
  • 100ml very low salt chicken stock
  • 100g chicken breast
  • 1 whole small apple, cored, peeled and diced


  • Step 1

    Heat the olive oil in a saucepan and fry the onion till softened. 

  • Step 2

    Add the carrots, pour over the stock and bring to the boil. Reduce the heat, then cover and simmer for 10 minutes.

  • Step 3

    Add the chopped chicken and the apple to the carrot and onion mixture, and continue to cook for 10 minutes.

  • Step 4

    Mash to the desired texture.