Courgette, pea and kale puree
![courgette-pea-and-kale-puree_34807](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/courgette-pea-and-kale-puree_34807-fb8e871.jpg?quality=90&resize=980,654)
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 8
Ingredients
- 200g Peas, fresh or frozen
- 1 Courgette
- 200g Kale, fresh
Method
- STEP 1
Wash the courgette and cut into small chunks.
- STEP 2
Wash the kale and remove any tough stalks.
- STEP 3
Place all the ingredients in a large pan and cover with boiling water. Return to the boil, then simmer for 6 to 8 minutes, until the kale is cooked and the courgette is tender.
- STEP 4
Drain and puree to the required consistency.
- STEP 5
*Try substituting any of the ingredients for other green vegetables, such as spinach, broad beans or broccoli.