Courgette and cauliflower puree
- 4-5
Use fresh or frozen cauliflower and add cheese to this simple puree to make it suitable for older babies
- 200g courgette
- 100g cauliflower floret (fresh or frozen)
Method
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Step 1
Cook the cauliflower florets in boiling water for 10-12 minutes until soft (or according to packet instructions, if using frozen cauliflower).
-
Step 2
Drain and set aside.
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Step 3
Peel and chop the courgette, then steam until tender (around 8 minutes).
-
Step 4
Combine the vegetables and blend to desired consistency.
- Try adding grated cheese to make a tasty puree for a slightly older baby.
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