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Ingredients

  • 1 Slice of granary bread
  • 1 Clove of garlic, halved
  • 1 Tomato, thinly sliced
  • 115g can of Portuguese sardines in spring water, drained
  • A handful of watercress or wild rocket
  • A splash of balsamic vinegar

Method

  • STEP 1

    Lightly toast the bread. Rub the cut side of the garlic over the surface of the toast and arrange the tomato slices on top. Add seasoning if you want to.

  • STEP 2

    Break up the sardines with a fork and arrange on top. Pile on the watercress and drizzle with balsamic vinegar.

Recipe taken from BBC Good Food, home to thousands of kid-friendly recipes.

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