If you're pregnant and feel like getting comfortable in bed or on the sofa is getting increasingly difficult as your bump grows, having a good pregnancy pillow can be a total lifesaver. For some, the body changes that come with growing a little human can bring on health issues such as pelvic girdle pain, hip pain, or even the more common back pain. A pregnancy pillow with good support can help you tackle those issues.

Whether you like to sleep or rest with your knees elevated, miss sleeping on your tummy, or just want to hug something soft whilst sleeping on your side, we've rounded up the top pregnancy pillows using feedback from our parent testers and reviewers.

We’ve selected which support your body in different ways and cover a wide range of budgets, so you can find the perfect one for your needs. Some of them can even be repurposed as feeding or nursing pillows once the baby arrives to extend their lifespan.

Best pregnancy pillows at a glance:

You can see our list of the top pregnancy pillows below, or use our guide to find out more about how to choose the right pregnancy pillow for you:

Here’s our pick of the best pregnancy pillows for 2025...

1. Bbhugme Pregnancy Pillow, £159

– Best pregnancy pillows for shaping around your body

SQUIRREL_TEXT_610228
bbhugme pregnancy pillow tested by pregnant mum

Type: Pregnancy support, nursing | Size: 150cm x 20cm | MFM Review Star Rating: 4.1 stars

Pros:

  • Adjustable firmness
  • Keeps you cool
  • Can be used post-birth

Cons:

  • Expensive
  • Stomach sleep position isn't great

With a beanbag feel, this super-soft cushion is perfect for moulding around you and staying in shape as you sit, lie and sleep – you can even adjust the firmness of the pillow to suit your preference by moving the pebble discs at each end up and down. The clever filling also helps keep you cool at night, which is a big plus during the warmer months.

This was such a popular choice in our Top Testers Club and many agreed that, although it’s pricey, the BBHugme pregnancy pillow really did offer plenty of support when sleeping. Parent tester Megan told us, "it's worth every single penny! I bought it when I was 10 weeks pregnant and I’m still using it now and my baby is 9 months old! My husband and I argue over it every night because it’s so comfy!" and parent tester Tessa said, "it helped my sciatica which I had at the end of my pregnancy."

Due to its mouldable shape, this can even be coiled into a doughnut shape to allow you to sleep on your stomach (with your bump in the hole), but our testers reported this wasn't as comfortable as you'd expect.

Available in a choice of colours, the covers are made from the softest eco-friendly cotton and can be removed easily for machine washing. The pillow – designed by three female chiropractors – will see you beyond pregnancy too, as it doubles-up as a nursing pillow. Former MFM Digital Group Editor Gemma told us, "I used this for at least a year after my son was born; for feeding, for back support and just for getting comfy on the sofa!"

I have tried loads of pregnancy pillows and in all honesty the dream one for me was the BBHugme pillow! The fact you can change the firmness of it was amazing. Sometimes you want something firm and sometimes soft, sometimes under your bump or just your knees – it did it all! It was expensive so I totally was skeptical but it’s been a godsend and I’ve used it daily through 2 pregnancies and for months after!
Parent tester Emily

Read our full MadeForMums bbhugme Pregnancy Pillow review

Available from: Amazon, Natural Baby Shower, John Lewis and Boots

2. Babymoov B. Love XXL Pregnancy Breastfeeding Pillow, £59.99

— Best pregnancy pillow for extra comfort

SQUIRREL_TEXT_650269
Babymoov B. Love XXL Pregnancy Breastfeeding Pillow tester picture and product shot

Type: Pregnancy support, nursing | Size: 135cm x 72cm

Pros:

  • Extremely comfortable
  • 2 in 1 design
  • Great value
  • Easy to wash

Cons:

  • Very large

The Babymoov B. Love XXL pregnancy pillow offers maximum comfort at an extremely competitive price — but you'll have to make sure you have the space for it! It really is XXL but this means that it provides complete comfort and support which our parent testers absolutely loved.

Parent tester Ellie, who tested the pillow during her 2nd trimester said, "this is the most comfortable pregnancy pillow I've ever tried and has already made my life significantly better. I have used it every night and during the day since I got it, it is so comfortable to sleep with. Pregnancy is not an easy time and I've definitely suffered with my back and muscle pains around my bump, and this pillow has helped immensely. Both the design of the pillow and the materials its made from make it super soft yet supportive and so comfortable to use whether on your back, sat upright or on your sides."

A true standout feature of the pillow is its two flat sections on each side which allow you to thread your arms through and keep them comfortable, especially when sleeping. The cover is made from organic cotton and tester Ellie said "it's super soft and breathable and so comfortable to lie on". The premium filling also helps with comfort, with Ellie telling us "it's firm and supportive yet still soft and comfortable to lean on."

Plus, once your baby arrives, there is a compact detachable section of the pillow that can be used for feeding (or just for you if you fancy using a smaller pillow!).

This pillow has really made a difference. It's well made, I've been using for around 1 month now and it's not lost any shape/plumpness and the cover comes off so easily and washes well. The flat section for your arms as well is a great part of its design as it just allows for that added bit of comfort. I love that I can continue to use the product when our baby is here with the detachable nursing pillow part.
Parent tester Megan, who tested the pillow during her 3rd trimester

Available from: Babymoov and Amazon

3. Dreamgenii Pregnancy & Feeding Support Pillow, £53.99

– Best pregnancy pillow for side sleeping

SQUIRREL_TEXT_650265
dream genii pregnancy pillow tested with pregnant mum

Type: Pregnancy support, nursing | Size: 102cm x 77cm | MFM Review Star Rating: 4 stars

Pros:

  • Keeps you on your side
  • Compact size
  • Good value

Cons:

  • Not the firmest leg support
  • Not the best for shorter people

If you usually prefer to sleep on your back, this is a great pillow for helping keep you on your left side as you snooze, thanks to its clever design. Another popular choice in our parent tester group, this pillow is shaped like a ‘7’. There’s a long length of pillow to support your bump, knees and legs, a flat, unpadded section for you to lie on and a small back support to keep you in place.

Size-wise, it’s not as big as some of the others in our round-up, and MFM reviewer Rhiannon said it fitted in the bed no problem, along with her 6ft 3in husband. Although on the contrary, parent tester Georg found that due to her 5ft1 frame "it felt like it was bigger than me! Even apart from the baby bump."

As far as comfort goes, it got the thumbs up with tester Rhiannon adding, “It held me perfectly in place. I slept quickly and soundly and saw some improvement in my aches and pelvic pains in the morning.” Although she did find that it didn’t give her quite enough leg support.

With a mid-end price point, this doesn’t break the bank, and can also be used as a nursing pillow once you start feeding. The cover is machine washable and, if plain white isn’t your thing, there are some patterned alternatives you can buy separately.

While not cheap, the Dreamgenii pillow was a real hit — and worth every penny for peaceful sleep. Every morning since I received it, I've woken up with it still in bed with me, and every night I put it back in for a sounder sleep. For anyone struggling to stay on their side or in need of core support, I'd recommend it.
MFM reviewer Rhiannon who tested this whilst 5 months pregnant

Read our full MadeForMums Dreamgenii Pregnancy and Feeding Support Pillow review

Available from: Amazon and >Mamas&Papas

4. Cushy Puff pregnancy pillow, from £135

— Best pregnancy pillow for design and colour choices

Cushy Puff pregnancy pillow tester picture and product shot

Type: Pregnancy support | Size: ‎120-150cm x 25cm | MFM Review Star Rating: 4.5 stars

Pros:

  • Adjustable firmness
  • Instantly mouldable
  • Gorgeous design
  • Takes up less room than other pregnancy pillows
  • Non-lumpy

Cons:

  • A little tricky to get cover on
  • Pricey

Perfectly made for the design-conscious, Cushy Puff pregnancy pillows come in a full rainbow of colour and design options — from neutral block designs to colourful and playful stripes. The chic design of these luxury pillows truly will make a statement, but also provide you with support and comfort.

MFM reviewer Laura (pictured above), who tested the pillow during the first few weeks of her third trimester, was impressed by how adaptable and comfortable the pillow was: "the Cushy Puff pregnancy pillow is a delight for both sleeping and lounging on, thanks to its mouldable filling and adjustable firmness."

The pillow cleverly moulds to various positions as you move it thanks to its EPS microbead filling. As Laura explains, "it immediately fits to your body, no matter your position. It doesn’t so much retain that shape, the way a memory foam mattress does, but instantly takes on the next shape as you move it about."

The cover is made from 95% cotton and 5% spandex jersey fabric and is very comfortable and cooling, "the cover stays relatively cool throughout the night and has springy softness. It feels durable and the cover stays in place. I can throw it around and squish it this way and that without fears of damaging it," said MFM reviewer Laura.

If you’re willing to stretch your budget and think you might use it beyond the pregnancy and breastfeeding phases, the Cushy Puff is a worthy investment. It’s an adaptable, comfy, snuggly pillow that you can be proud to show off in your home.
MFM reviewer Laura, who tested the pillow during her third trimester

Read the full MadeForMums Cushy Puff pregnancy pillow review

Available from: Cushy Puff and Scandiborn

5. Najell pregnancy pillow, £109

— Best pregnancy pillow for travel

Najell pregnancy pillow tester picture and product shot

Type: Pregnancy support, nursing | Size: ‎145-165cm x 55cm | MFM Review Star Rating: 4 stars

Pros:

  • Easy to adjust firmness and softness
  • Fantastic support for side sleeping
  • Versatile
  • Comes with travel bag
  • Holds its shape well

Cons:

  • Changing cover is tricky
  • Pricier compared to similar pillows
  • Cover cannot be tumble-dried

Offering a luxe feel at a not-too-premium price point is this pillow from Swedish company Najell. The flexible pillow is made from 2 smaller pillows that can be used to support different parts of your body and can also be removed from the outer cover and used to support your baby whilst nursing.

As well as being multi-functional, the pillow is also adaptable. When both pillows are in the cover, the firmness can easily be adjusted by tightening or loosening the knot mechanism. The pillow also adapts and moulds to your body thanks to the EPS bead filling.

MFM reviewer Chantelle (pictured above), who tested the pregnancy pillow at the end of her second trimester, was impressed by the comfort level of the Najell pregnancy pillow, particularly when used in different scenarios: "the pillow seemed to melt against my body beautifully. Laying on my left side, it provided just the right level of support for my top leg to rest on, helping me avoid hip pain that I’ve struggled with since about week 15 of pregnancy. The pillow also provides great support while sitting on the sofa watching TV. Compared to my usual pregnancy pillow, it’s slightly easier to mould into a tighter U-shape – allowing either end of the Najell to act as armrests and provide a bit of extra postural support."

Thanks to its not-too-huge size, its easily-mouldable design and included travel bag, the Najell pregnancy pillow is also a great option if you're travelling whilst pregnant — giving you extra support and comfort on the go.

Soft, comfortable, adjustable, and multi-functional, the Najell pillow offers a host of appealing features that make it a real contender in the pregnancy pillow market. For those seeking a slightly more premium feel and who are happy to make a bit of a splurge, it’s definitely a good option.
MFM reviewer Chantelle, who tested the pregnancy pillow at the end of her second trimester

Read the full MadeForMums Najell pregnancy pillow review

Available from: Najell

6. Niimo U-Shaped Gamma Pregnancy Pillow, £40

– Best pregnancy pillow for customisation

SQUIRREL_TEXT_650266
niimo gamma pillow

Type: Pregnancy support, nursing | Size: ‎43.7cm x 33.2cm x 18.5cm

Pros:

  • Detachable
  • Customisable
  • Breathable

Cons:

  • Fiddly zips

If you’re looking for multifunctional full-body support, the U-shaped design of the Niimo pillow is the ticket. Essentially a giant hug in pillow-form, this pillow consists of 3 parts that can be unzipped and customised as you wish. Parent tester Laura, who tested the pillow whilst 30 weeks pregnant particularly praised "where the sections zip together, there is a flat part so you can tuck your arm under and 'cuddle' the pillow without it going numb!" It has a breathable cotton outer layer to keep you cool as you sleep, while providing support for your bump, legs, knees, hips, neck and back all at the same time.

With 2 design options to pick from – grey or pink – Laura also says "it comes beautifully packaged so would make a lovely baby shower gift." Priced in the middle of the options on our list, it seems to be a good investment especially if you're not able to afford the higher priced options on our list.

Laura did say the zips on the pillow were quite fiddly to do and undo when joining them altogether but overall, the Niimo pillow helped her sleep better.

It's very well made, very plump but not too firm, I can't see it going saggy anytime soon. I suffer with SPD (pelvic girdle pain) and don't tend to sleep during pregnancy (this is my second), but I got a much better night's sleep using this. By being detachable, I found that I could place it between my knees as advised by my physiotherapist to keep my pelvis aligned.
Parent tester Laura, who tested the pillow whilst 30-weeks-pregnant

Available from: Amazon

7. Purflo Breathe Pregnancy Pillow, £59

– Best pregnancy pillow for keeping you cool

SQUIRREL_TEXT_650267
Purflo Breathe Pregnancy Pillow tester picture and product shot

Type: Pregnancy support, nursing | Size: 43cm x 116cm

Pros:

  • Breathable material
  • Multi-use
  • Looks great

Cons:

  • No back support when lying down

It figures that if you’re growing a human inside you, you’re going to feel a little hot now and then. The last thing you want is a pregnancy pillow that’s going to make you feel so overheated you want to fling the windows open in the middle of winter, which is why we rate this smart pillow so much. Featuring Purflo’s fancy breathable materials, it really does help keep you cool at night – there’s a whole lot of science behind it, but quite frankly we just think it’s magic.

The ergonomic shape offers complete support when you sleep, and the ultra-soft jersey cotton feels great to snuggle up to. It also makes a brilliant feeding pillow and can even be used for tummy time when your baby is a little older. We really rate the stylish botanical print design, but if you prefer a more minimalist style, there’s a simple dove grey cover to choose from too. Parent tester Anna commented, "I really liked mine and it had a washable cover which was good – it was really cosy. My dog loved it too!"

I was really impressed with the 3D spacer mesh that runs down part of the pillow. This actually helped in keeping my bump cooler than when using a traditional pillow as support. It made a noticeable difference and provided my lower back with that additional level of support needed.
Parent tester Andy, who tested this pillow whilst 34-weeks-pregnant

Available from: Amazon, Argos and Purflo

8. Silentnight Body Support Pillow, £27

– Best pregnancy pillow for softness

SQUIRREL_TEXT_463522
silentnight body support pillow tested by pregnant mum

Type: Pregnancy support, nursing | Size: 147cm x 48cm | MFM Review Star Rating: 4.5 stars

Pros:

  • Great value
  • Versatile
  • Effective pregnancy support
  • Very soft
  • Multi-purpose

Cons:

  • Large
  • Can't buy additional pillow cases

This Silentnight pillow is a firm favourite with mums-to-be thanks to its amazingly supportive padding, extra-long length (making it a great fit whatever height or size you are) and super-soft material.

Unlike many other pregnancy pillows, this is a straight forward rectangle shape and although it’s a great companion from early pregnancy, it’s the mid to late stages when this incredibly comfortable sleep aid will become your best friend. Providing support for your back, neck, hips or bump, it’s really versatile but keep in mind you’ll need a lot of space for it. MFM reviewer Christy said, "there’s no way around the fact this is a large, bulky pillow – it’s pretty much the size of another person."

Coming in much cheaper than many of the other pillows in our selection, it is great value for money, something echoed by our parent tester Stacie. She said, "for the price I wasn’t expecting the pillow to be a 10/10, but it is! The super soft pillow and case makes it feel so expensive and comfy."

This pillow provides flexible, comfortable sleep support, and the fact you can use it after pregnancy makes it excellent value. Whether you have a backache, want to prop yourself up in bed to read, or use for breastfeeding, I think this versatility really adds value.
MFM reviewer Christy, who tested the pillow during her 2nd and 3rd trimesters

Read our full MadeForMums Silentnight Body Support Pillow review

Available from: Silentnight, Argos and Very

9. Ikea Nejlika Pillow, £9

– Best budget buy pregnancy pillow

ikea nejlika pillow

Type: Pregnancy support, nursing | Size: 74cm x 75 cm

Pros:

  • Great value
  • Compact
  • Machine washable

Cons:

  • Very basic
  • Not as firm

What you see is what you get with this Ikea pregnancy pillow. It's a v-shaped pillow and despite the basic design, it still provides comfortable support for your growing body during pregnancy. At such an affordable price, this is perfect if like parent tester Nirali you don't "have the budget for other pricey ones that are highly recommended. I also tried quite a few during my first pregnancy but this came out to be a winner."

When it comes to care, you can simply pop the pillow in the washing machine to keep it clean and looking fresh again.

It's not expensive and that meant I was able to buy a few spare covers for it. It washed well too. It was maybe not as firm as others I have seen but I preferred that – nicer to snuggle in to while pregnant and softer for my baba to rest on while feeding.
Tester Emma

Available from: Ikea

10. Slumberdown V-Shaped Pillow, £28 for 2 pack

– Best value pack pregnancy pillow

SQUIRREL_TEXT_650268
slumberdown support pillow

Type: Pregnancy support | Size: 84cm x 35cm | MFM Review Star Rating: 3.8 stars

Pros:

  • Great value
  • Compact
  • Whole pillow is machine washable

Cons:

  • Basic
  • Not very stylish
  • Synthetic feel

This no-frills offering from trusted pillow and duvet brand, Slumberdown, may not look much, but at under £30 for 2, it’s a decent pregnancy support pillow at a value price.

As you might expect, the pillow is a simple V-shape, which can offer support under your bump or between your knees during pregnancy as you sleep and help to prop you up when sitting (especially useful after a c-section birth). The pack also comes with 4 pillow cases and all of these including the pillow can go in the washing machine and tumble drier.

You’re definitely aware that the filling is synthetic, however I love that you can stick the whole thing in the washing machine. It will certainly last the pregnancy and at least 6 months of breastfeeding. Compared to other pregnancy pillows it’s brilliant value for money.
Parent tester Sarah

Read our full MadeForMums Slumber Down V-Shaped Pillow review

Available from: JD Williams, Amazon and Debenhams

How we chose these products

When testing pregnancy pillows we considered size, support, comfort, care requirements and multi-use possibilities.

Our Best lists are compiled by qualified and experienced parenting journalists. They rely on a number of sources, including our independent reviews, testing undertaken during the MadeForMums Awards, and feedback from our home testing panel and Top Testers Club. Each year thousands of products are put through their paces by hundreds of parents across the country on behalf of MadeForMums, to ensure we’re bringing you honest and true reviews and recommendations.

Our list is not an ordered ranking from 1-10, instead it is a carefully selected group of tried-and-tested products, each of which we believe is best for a different situation or requirement. We don’t just tell you what is best, we help you discover what is best for your family.

Do I need a pregnancy pillow?

One of the things you’ll hear a lot from other people when pregnant is “Make sure you get plenty of sleep now!” but the quest for a decent night’s sleep once your bump starts to grow isn’t always that straightforward. Pregnancy pillows are specifically designed to help you find the most comfortable – and safe – sleeping position, for plenty of much-needed rest.

jAs your body changes, you’ll find the weight of your bump and the pressure this puts on your hips can be quite uncomfortable when lying on your side. A pregnancy pillow can be tucked under your bump and between your knees to alleviate this weight and discomfort, as well as help to avoid back pain and sciatica as your pregnancy progresses and your bump grows. Of course, you can use a normal pillow between your knees and behind your back, but for me, a pregnancy pillow was the best investment I made when I was expecting my first baby – and I still miss it!

What to look for when buying a pregnancy pillow

Size – Some pregnancy pillows – in particular U-shaped or wrap-around pillows – can take up a lot of room in bed, not leaving much space for your partner! They also can be hard to store away. If this is going to be an issue it’s worth looking at some of the more compact models on offer, that still offer a level of support without taking up so much space.

Support – You might want some firm support for your bump and knees, or maybe you prefer a softer, squidgy pillow to mould around your body. There are plenty of options to suit.

Care – If you’re going to be using the pillow every night while pregnant, you’re going to want to be able to wash it! Most pregnancy pillows have removable covers you can chuck in the washing machine – some even come with spares so you don’t have to do a speedy wash and dry before bedtime – and some pillows can be machine washed too.

Multi-use – A lot of pregnancy pillows can be used as nursing pillows once your baby is born. These help get your baby in a good position, take the weight off your scar if you’ve had a c-section birth and offer arm support.

Price – The price of pregnancy pillows varies widely, and the difference in price comes down to a number of factors. These include materials, support, size and whether they can be used for multiple purposes. More expensive pillows are likely to be more mouldable and adaptable.

Read more…

Ad

Authors

Sarah Dawson

Sarah has worked as a writer for over 15 years, writing about parenting for Family Traveller, Baby magazine and 5 Minute Fun, MadeForMums and The Independent’s IndyBest.

Ad
Ad
Ad