How much sleep does your child need?

Do you know whether your toddler or baby is getting enough sleep? Here's what you should be aiming for...

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How much sleep does he need?

Average number of hours sleep needed

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Age
Daytime
Night-time

1 week
8

4 week

3 months
5
10

6 months
4
10

9 months

11½

12 months

11½

2 years

11¾

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3 years
1
11

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