How much sleep does your child need?
Do you know whether your toddler or baby is getting enough sleep? Here's what you should be aiming for...
How much sleep does he need?
Average number of hours sleep needed
Age
Daytime
Night-time
1 week
8
8½
4 week
6¾
8¾
3 months
5
10
6 months
4
10
9 months
2¾
11½
12 months
2½
11½
2 years
1½
11¾
3 years
1
11
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