Lamb and winter vegetable casserole
This warming casserole is a great source of iron, essential for growing toddlers
Makes 2 servings
You’ll need
100g lean casserole lamb, diced small
1 onion
A little oil
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275g mixed winter vegetables e.g. parsnip, carrot, swede, sweet potato
300ml stock (low salt)
1 Preheat the oven to 180C/350F/Gas Mark 4
2 Soften the onion in a casserole dish on the stove. Add the meat and brown.
3 Add the vegetables and stock, bring to the boil and then transfer to the oven and cook for approx 11/2 hours until the meat is tender. Blend or chop to the required consistency.
For further weaning and toddler recipe ideas, visit the Know How site at www.smanutrition.co.uk. There’s even an interactive meal planner, which prints you off a shopping list!
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