Annabel Karmel’s Haddock, carrot and and pea purée

A protien rich puree suitable from 6 months onwards

annabel-karmels-haddock-carrot-and-and-pea-puree_73497

Ingredients

20g butter
100g onion, chopped
100g carrot, diced
75g celery, diced
175g potato, diced
200ml water
150ml milk

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Method

1. Melt the butter in a saucepan. Add the onion, carrot and celery and fry for 5 minutes.

2. Add the potatoes, water and milk. Bring to the boil. Cover and simmer for 15 minutes.

3. Add the peas and haddock and simmer for another 5 minutes. Blend until smooth, or, for older babies, mash with a fork and leave a few lumps in, then stir in the cheese.

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Taken from Annabel Karmel’s Complete Baby and Toddler Meal Planner e-book, £7.99, iTunes.apple.com

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