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Mild vegetable korma

  • 4

A gentle introduction to new tastes including curry flavours and coconut, suitable from 9 months

mild-vegetable-korma_48732
  • 1 tbsp olive oil
  • 1 whole onion, finely chopped
  • 2 tbsp mild curry paste
  • 1 small piece fresh ginger, grated
  • 2 tsp dessicated coconut
  • 250ml water
  • 1 medium carrot, peeled and diced
  • 60g cauliflower, broken into small pieces
  • 60g green beans, finely chopped
  • 2 small potatoes, finely chopped
  • 1 pinch black pepper (to taste)
  • 1 clove garlic, crushed

Method

  • Step 1

    Heat the oil in a large pan. Add the onion and cook for a couple of minutes until soft. 

  • Step 2

    Next add the curry paste, garlic, ginger and coconut. Cook for a further 2 minutes.

  • Step 3

    Add the water and vegetables, including the potatoes. Stir well.

  • Step 4

    Put the lid on the pan and simmer for around 30-40 minutes, stirring occasionally, until the vegetables have cooked through. Add a little water, if the curry is getting dry. 

  • Step 5

    Add black pepper to taste. Serve, with boiled rice.

To save time you can parboil the vegetables and potato while the onion is cooking, then simmer at step 4 for just 15 minutes

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