Ingredients

  • 150g Lean pork, cut into 1cm pieces
  • 75g Carrots, peeled and diced
  • 150g Potatoes, peeled and diced
  • ¼ Onion, finely chopped
  • ¼ Red pepper, finely chopped
  • ¼tsp Paprika
  • 100g Reduced salt and sugar baked beans
  • 150ml Water

Method

  • STEP 1

    Heat the oil in a pan. Fry the onions for 5 mins until softened.

  • STEP 2

    Add the pork and cook for 3-4 minutes until browned.

  • STEP 3

    Add the vegetables, cook for a further 2 minutes then add the paprika, beans and water. Simmer for 15-20 mins or until the pork and vegetables are thoroughly cooked.

  • STEP 4

    Mash to the desired consistency.

  • STEP 5

    *Use very low salt pork or vegetable stock instead of water to add extra flavour.

Like this? Try these:

Authors

Sarah Barker