Baked haddock in tomato sauce
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- Serves 4
Ingredients
- 2tbsp Olive oil
- 1 Onion, chopped
- A knob of unsalted butter
- 1tbsp Plain flour
- 400g Tinned tomatoes
- 450g Skinless and boneless haddock
- A pinch of pepper to taste
- 90g Cheddar cheese
Method
- STEP 1
Preheat the oven to 180 C / Gas 4. Coat the bottom of a baking dish with the olive oil.
- STEP 2
Saute the onion in butter until soft, then blend in the flour. Add tomatoes and cook for about 3-4 minutes, until thickened.
- STEP 3
Place the fillets, in the baking dish. Sprinkle with pepper and top with the tomato mixture.
- STEP 4
Bake, uncovered for 20 minutes.
- STEP 5
Sprinkle with cheese and continue baking for 5 minutes, until cheese is melted and fish flakes easily with a fork.