Food and Fitness

Spaghetti bolognese recipe – low GI, great for gestational diabetes

Creamy cauliflower cheese recipe - low GI, great for gestational diabetes

Hearing loss in pregnancy - when can it happen and who does it affect?

Foods to avoid when pregnant

Papaya, beansprout and mangetout salad - pregnancy recipe

Fruit and nut yoghurt – pregnancy recipe

Miso brown rice and broccoli salad with prawns - pregnancy recipe

Basque-style salmon stew - pregnancy recipe

Sticky chicken with mango couscous - pregnancy recipe

Dried fruit energy nuggets - pregnancy recipe

Plum and almond crumble slice – pregnancy recipe

Quinoa, squash and broccoli salad - pregnancy recipe

Walnut and red pepper pesto pasta - pregnancy recipe

Pumpkin seed, cranberry and caramel flapjacks - pregnancy recipe

Is chocolate safe to eat when pregnant?

Are mozzarella, halloumi and feta safe in pregnancy?

Is pasteurised cheese safe in pregnancy?

Is it safe to eat mayonnaise when pregnant?

Is pâté safe to eat in pregnancy?

Is it safe to drink tap water abroad when pregnant?

Are fizzy drinks harmful in pregnancy?

Are herbal teas safe during pregnancy?

Is sushi safe to eat in pregnancy?

Dr Rana Conway - MadeForMums Nutritionist

Can I try a low-carb diet when pregnant?

Is liver safe to eat when pregnant?

What food is safe to eat at a barbecue when pregnant?

pineapple chunks

Is it safe to eat pineapple in pregnancy?

Is paella safe to eat in pregnancy?

Are peanuts safe to eat during pregnancy?