Papaya, beansprout and mangetout salad - pregnancy recipe
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- Serves 2
Ingredients
- 175g Mange tout
- 175g Beansprouts (do follow the recipe and cook them; they shouldn't be eaten raw in pregnancy)
- 1 Papaya, peeled, deseeded and cut into cubes
- 1 Lime, juiced
- 25g Unsalted peanuts
- A small handful of fresh basil leaves, torn
- A small handful of mint leaves, torn
Method
- STEP 1
Heat a large frying pan over a high heat. Add the mange tout, beansprouts and 1 tbsp water, and cook for 2-3 minutes.
- STEP 2
Remove from the heat and toss in the papaya and lime juice. Serve scattered with the peanuts and herbs.