Lamb and winter vegetable casserole

This warming casserole is a great source of iron, essential for growing toddlers

lamb-and-winter-vegetable-casserole_9994

Makes 2 servings

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You’ll need

100g lean casserole lamb, diced small

1 onion

A little oil

275g mixed winter vegetables e.g. parsnip, carrot, swede, sweet potato

300ml stock (low salt)

1 Preheat the oven to 180C/350F/Gas Mark 4

2 Soften the onion in a casserole dish on the stove. Add the meat and brown.

3 Add the vegetables and stock, bring to the boil and then transfer to the oven and cook for approx 11/2 hours until the meat is tender. Blend or chop to the required consistency.

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For further weaning and toddler recipe ideas, visit the Know How site at www.smanutrition.co.uk. There’s even an interactive meal planner, which prints you off a shopping list!

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