Sweet and sour chicken
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- Serves 3
Ingredients
- 250g Skinless chicken fillet, diced into small chunks
- 1tbsp Vegetable oil
- ½ Red pepper
- ½ Green pepper
- 3 Green beans
- ½tbsp Corn flour
- 2tbsp Reduced salt soy sauce
- ½tbsp Rice wine vinegar
- ½tsp Ground ginger
- ½ Clove of garlic (optional)
Method
- STEP 1
Heat the oil in a wok and add the chicken until thoroughly browned.
- STEP 2
Add the peppers, beans and garlic and stir fry for a further 2 minutes.
- STEP 3
In a bowl mix together the soy sauce, corn flour, vinegar and ginger.
- STEP 4
Add to the wok and bring to the boil.
- STEP 5
Simmer for a couple of minutes and serve.
- STEP 6
* This is a great dish that the whole family can share – just up the quantities and serve with rice or noodles.