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Sweet potato and lentil puree
- Sarah Barker
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A little work
Prep: 20 mins
Cook: 35 mins
Introduce your baby to protein-packed lentils with this tasty puree, suitable from 6 months
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Ingredients
-
A knob of unsalted butter
-
1 Carrot
peeled and chopped into small pieces
-
60g Red lentils
-
200g Sweet potato
peeled and chopped into chunks
-
1 Bay leaf
-
475ml Very low salt vegetable stock
or water
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Method
-
step 1
Melt the butter in a saucepan.
-
step 2
Add the sweet potato, bay leaf and stock or water.
-
step 3
Bring to the boil, then simmer for 30 minutes or until the lentils and vegetables are soft.
-
step 4
Remove the bay leaf, then blend into a puree, or mash for older babies.
-
step 5
Combine the sweet potato with chunks of squash and white potatoes for a tasty winter stew for older toddlers.
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Authors
Sarah Barker
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