One-stop new-mum fitness guide

If you're struggling to get your pre-pregnancy body back, we've got everything from quick tips to beat the baby belly to Pushy Mothers' postnatal exercise workouts.

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If getting back your pre-baby body and boosting your new-mum stamina and energy features on your to-do list, you’ve come to the right place. Celeb mums may have personal trainers and nutritionists but you’ve got us!

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Whether you fancy the gym or exercising at home, try out our fitness plans and advice and you’ll be back in shape before you know it:

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