Michelle Heaton’s 3-minute post-baby workouts

Exercise along with the mum-of-2's tailored exercise videos for getting back in shape after pregnancy

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Michelle Heaton isn’t only a mum-of-2, she’s also a qualified fitness instructor. Oh, and did we mention that her husband Hugh Hanley is a personal trainer? So the odds were slightly stacked in the former Liberty X singer’s favour when she attempted to get fit after giving birth to her first baby in 2012. 

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As you can see from the pictures above, Michelle reached her goal of getting back to her extremely trim pre-baby weight just 6 months after giving birth to her daughter Faith. And now she’s sharing her fitness tips.

The 35-year-old has created a series of tailored fitness exercises on her YouTube channel. Our favourites can be done in just 3 minutes and you don’t need any special equipment – just clear a space in your living room!

If you’ve just had your baby, then remember to only start exercising if you’d had your 6-week post-birth check-up and to wait 10 weeks if you’ve had a C-section. Also don’t forget to follow your doctor’s advice if you’ve had any complications.

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Have a look at the videos below…



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