Baby recipes for weaning at 7 months – week 4

7 easy-to-follow recipes from Chicken and Root Vegetable Mash, Pork and Green Beans and two delicious fruity puddings

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Recipes for 7 months – week 4

Your baby’s tastes will be widening to include an array of savoury, spicy and sweet flavours. This week’s recipe for cod kedgeree includes grown-up long grain rice, and is delicately seasoned with a dash of curry powder. We’ve also got great tummy-flllers including chicken and root vegetable mash plus pork and green beans.

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This week’s shopping list

Fruit: 1 medium mango or peach, 220g tinned peaches in juice, 300g frozen summer fruits

Veg: 100g broccoli, 4 medium carrots, 2 medium parsnips, 1 medium sweet potato, 100g potatoes, 75g green beans

Meat: 2 medium chicken breasts, 100g lean pork mince

Fish: 150g cod fillet

Fridge: 75g cheddar cheese,  575ml milk, 1 medium egg, Greek yoghurt

Cupboard ingredients: 50g baby pasta, dried oregano, baby rice, dried sage, 100g basmati or long grain rice, mild curry powder, fresh parsley

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Simple Cod Kedgeree

Prep time Under 20 minutes
Meal type Lunch

Show me the Simple Cod Kedgeree recipe

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Cheesy Pasta with Broccoli

Prep time Under 10 minutes
Meal type Lunch, Tea

Show me the Cheesy Pasta with Broccoli recipe

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Chicken and Root Vegetable Mash

Prep time Under 20 minutes
Meal type Lunch

Show me the Chicken and Root Vegetable Mash recipe

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Chicken with Mango Mash and Veggies

Prep time Under 40 minutes
Meal type Lunch

Show me the Chicken with Mango Mash and Veggies recipe

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Pork and Green Beans

Prep time Under 20 minutes
Meal type Lunch

Show me the Pork and Green Beans recipe

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Summer Fruits Compote with Yoghurt

Prep time Under 10 minutes
Meal type Breakfast, Pudding

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Show me the Summer Fruits Compote with Yoghurt recipe

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Peach Pudding

Prep time Under 10 minutes
Meal type Pudding

Show me the Peach Pudding recipe

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