Baby recipes for weaning at 7 months – week 4
7 easy-to-follow recipes from Chicken and Root Vegetable Mash, Pork and Green Beans and two delicious fruity puddings
Recipes for 7 months – week 4
Your baby’s tastes will be widening to include an array of savoury, spicy and sweet flavours. This week’s recipe for cod kedgeree includes grown-up long grain rice, and is delicately seasoned with a dash of curry powder. We’ve also got great tummy-flllers including chicken and root vegetable mash plus pork and green beans.
This week’s shopping list
Fruit: 1 medium mango or peach, 220g tinned peaches in juice, 300g frozen summer fruits
Veg: 100g broccoli, 4 medium carrots, 2 medium parsnips, 1 medium sweet potato, 100g potatoes, 75g green beans
Meat: 2 medium chicken breasts, 100g lean pork mince
Fish: 150g cod fillet
Fridge: 75g cheddar cheese, 575ml milk, 1 medium egg, Greek yoghurt
Cupboard ingredients: 50g baby pasta, dried oregano, baby rice, dried sage, 100g basmati or long grain rice, mild curry powder, fresh parsley
Simple Cod Kedgeree
Prep time Under 20 minutes
Meal type Lunch
Show me the Simple Cod Kedgeree recipe
Cheesy Pasta with Broccoli
Prep time Under 10 minutes
Meal type Lunch, Tea
Show me the Cheesy Pasta with Broccoli recipe
Chicken and Root Vegetable Mash
Prep time Under 20 minutes
Meal type Lunch
Show me the Chicken and Root Vegetable Mash recipe
Chicken with Mango Mash and Veggies
Prep time Under 40 minutes
Meal type Lunch
Show me the Chicken with Mango Mash and Veggies recipe
Pork and Green Beans
Prep time Under 20 minutes
Meal type Lunch
Show me the Pork and Green Beans recipe
Summer Fruits Compote with Yoghurt
Prep time Under 10 minutes
Meal type Breakfast, Pudding
Show me the Summer Fruits Compote with Yoghurt recipe
Peach Pudding
Prep time Under 10 minutes
Meal type Pudding
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